Selena Gomez Encourages Fans to Prioritize Mental Health on Mental Health Action Day

On May 16, Selena Gomez took to social media to share a special message with her fans on Mental Health Action Day ¹. The singer and actress has long been an advocate for mental health awareness, and her latest message is a reminder of the importance of prioritizing our well-being.


*The Importance of Mental Health*


Mental health is an essential aspect of our overall health, and it's something that we all need to prioritize. Selena Gomez has been open about her own struggles with mental health, including her diagnosis with bipolar disorder. She has used her platform to raise awareness and reduce stigma around mental health issues.


*Selena's Message*


In her latest message, Selena encouraged her fans to pick up the phone and connect with loved ones. She emphasized the importance of finding what works for each individual and prioritizing self-care. She also reminded her fans that mental health is something that we all navigate, and it's okay to ask for help.


*Mental Health Resources*


Selena Gomez has been involved in several initiatives to support mental health awareness and resources. Her makeup brand, Rare Beauty, has a mental health fund that aims to increase access to mental health resources. She has also partnered with the National Alliance on Mental Illness (NAMI) to raise awareness and support for mental health.


*Takeaway*


Selena Gomez's message on Mental Health Action Day is a reminder that mental health is just as important as physical health. By prioritizing our mental well-being and seeking help when needed, we can live happier, healthier lives. Let's all take a cue from Selena and make mental health a priority.


*Additional Resources*


If you or someone you know is struggling with mental health, there are resources available to help. You can reach out to a mental health professional, call a helpline such as the National Suicide Prevention Lifeline (1-800-273-TALK), or text the Crisis Text Line at 741741.


 Selena Gomez, Mental Health Action Day, mental health awareness, mental health resources, Rare Beauty, National Alliance on Mental Illness (NAMI)